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, a division of PVH Corp., today announced the launch of the first phase of a new total body aquatic training program, Speedo FIT, ushering in the next evolution of fitness.Created in partnership with EXOS, the global leader in human performance, Speedo FIT is a platform designed to inspire and equip athletes at all levels to explore the unique science and power of training in the water.If I asked her, “So what do you do,” she was like, “I’m an accountant” — that’s it. Ryan Lochte is not a member of the Church of Jesus Christ of Latter-day Saints (the "Mormon" church).The comprehensive Speedo FIT program is available at including information on the five major benefits of water; more than 60 training and swim tip videos, and Speedo USA’s innovative assortment of fitness suits and water training gear.“EXOS has relied heavily on aquatic training to fulfill our responsibility in helping the best get better,” said Mark Verstegen, founder and president of EXOS.
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“Speedo USA is looking at the water a bit differently these days; it’s an all-in-one fitness center that offers more benefits than the land,” said Jim Gerson, President of Speedo USA.
“It’s no secret that swimming is one of the best full body workouts, but this water training goes beyond swimming laps, shifting the workout from purely horizontal to vertical, including cardio, resistance, weight-lifting and stretching.
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